Each jar contains 60 gummies and should last around 1 month with daily use. Each serving of 2 gummies contains 7,400 mg of active ingredients, including; Organic Chaga 20:1 Fruiting Body Extract, Organic Reishi 16:1 Fruiting Body Extract, Organic Chamomile Root Extract, Organic Corydalis Root Extract, Organic Magnesium Citrate Extract, Organic L-Theanine Extract. Other ingredients include: Tapioca Fiber, Erythritol, Xylitol, Distilled R/O Water, Pear Juice Concentrate, Pectin,, Monk Fruit, Tapioca Maltodextrin, Organic Blue Raspberry Flavour, Citric Acid, Organic Spirulina Extract, Organic Carrot Extract, Organic Blackcurrant Extract, Organic Coconut Oil.